Social Stories

What Happens to Your Body When You Stop Having S3ex

Spread the love

At some point most people will enter a dry spell in their se3x lives, where they go quite some time without having se3x. If you find yourself in a period of abstinence, you might be wondering how it can affect your health

 

 

What Happens to Your Body When You Stop Having Sex: Pros and Cons

 

At some point most people will enter a dry spell in their sex lives, where they go quite some time without having sex. If you find yourself in a period of abstinence, you might be wondering how it can affect your health.

 

What happens when you don’t have sex: physical health

 

People go through dry spells for lots of reasons. Sometimes people who aren’t in a relationship prefer to wait until they find the right person. The attraction between the couple can diminish, leading to a lack of sexual activity. Other times, people just don’t want to have sex. So, what happens when you don’t have sex for a long time?

 

1.Immune system

 

Regular sex improves the immune system and prepares the body to fight off illness by releasing endorphins. This means that having sex less often might result in more frequent illnesses, like the cold or flu. A study reported that saliva samples of college students who had regular sex were found to have a higher concentration of certain antibodies called immunoglobulin A, which fight the common cold.

 

2.Vaginal health

 

Having sex after a long break can be uncomfortable. It takes longer for the female body to become aroused and produce enough lubrication to make sex easy and comfortable. Regular sex or masturbation can keep the tissues in your vagina healthy by improving blood flow.

 

3.Period pains

 

Some people find sex to be an excellent remedy for menstrual cramp. The increase in endorphins caused by sex as well as the uterine contractions that occur with orgasm can both help alleviate cramps. You don’t have to have sex to reap these benefits — masturbation can have the same effect.

 

4.Cardiovascular health

 

If you do not have sex on a regular basis, you are at a higher risk of developing cardiovascular disease. In addition to being a source of exercise, sexual intercourse helps keep your estrogen and progesterone levels in balance, which can lower your risk of heart disease.

 

5.Libido

 

Surprisingly, going a long time without having sex can make you lose interest in sex altogether. The more you have sex, the more you want to have sex. Regular sex boosts your libido.

 

6.Relationship health

 

For many couples, regular sexual intercourse is an important way to maintain their bond. Regular sex also often leads to better communication. Generally, couples who have sex more feel more emotionally attached and connected in comparison with those who do it less often.

 

What happens when you don’t have sex for a long time? For some people, their relationship with their partner becomes more stressful and they stop feeling connected. Other couples aren’t interested in sex or they don’t find it to be an important way of connecting, preferring conversation or shared activities instead.

 

The benefits of not having sex for a long time

Many people choose to not have sex for a variety of reasons. Some people don’t enjoy it or aren’t interested. Others find it to be a distraction from the things they really care about. Although having sex can have positive effects on your health, not having sex has benefits too. Some of the positive side effects of not having sex for a long time include:

 

You don’t have to worry about getting pregnant: Although there are many very highly effective methods of birth control available today, the only 100% absolute, most certain way to not get pregnant is to not have sex.

 

You’re less likely to get a urinary tract infection: Naturally, not having sex is going to drastically reduce your chances of getting a sexually transmitted infection, but abstaining from sex also makes it less likely that you’ll get a urinary tract infection.

 

You get to know yourself better: Sometimes people have a hard time focusing on their pleasure when they’re having sex with somebody else. Going through a dry spell is a great way to take some time to figure out what you enjoy by masterbation. If you decide to be sexually active again, you can share this information with a partner to make sex even more enjoyable.

 

You can have some much-needed space: Abstaining from sex can give you time to focus on any big emotional issues you may be dealing with. Sometimes abstaining from sex is necessary after an illness or medical procedure and doing so can even help to speed up the healing process.

 

Going without sex for a long time can be a frustrating experience if you would rather be sexually active. However, a period of abstinence can be an opportunity for personal growth and self-love. If you’re partnered and you find that a lack of sex is affecting your relationship with your partner, an earnest discussion may help you both better understand what you need in a relationship to feel satisfied.

 

Sexual activity has the potential to improve or maintain health on different levels but this does not mean that you have to have sex to be healthy or stay healthy. Each person has different desires and needs when it comes to sex. If you find yourself in a dry spell, take the time to get to know your own personal desires.

 

 

KUOFIMAX

Hi I Am Kuofimax a Blogger, Digital Marketer and a Tour Guide at Maxvertafrica Disclaimer: No copy rights intended all rights and credits reserved to perspective owner(s) DM KuofiMax for removal/credits CONTACT +233548254334

Leave a Reply

Your email address will not be published.

Back to top button